What to Expect During Your First EMSELLA Session

EMSELLA Session

What to Expect During Your First EMSELLA Session

Finding ways to strengthen your pelvic floor and improve the base of your core muscles has always been challenging, but getting an EMSELLA session may now be the best alternative out there.

EMSELLA is an innovative treatment designed specifically to target this part of the body. But, like all new technologies, it’s important to understand this device, what the treatment entails, and potential side effects. This is the only way to decide if this is a real option for you.

In this article, we’ll discuss who the EMSELLA treatment is suitable for and how it works. We’ll also share tips to help you prepare and get the best results out of every EMSELLA session. 

Am I a Good Candidate for EMSELLA?

EMSELLA is a cutting-edge non-invasive alternative that allows you to stimulate deep pelvic floor muscles, one of the most difficult-to-reach areas of the body. This treatment is a great option for both women and men who are looking for a solution to incontinence, would like to improve stability, or want to strengthen this core muscle group for another reason. 

While it’s suitable for most individuals, EMSELLA may not be suitable for individuals with:

  • Pacemakers or similar electronic implants
  • Metallic implants like screws and other orthopedic hardware
  • Certain neurological disorders

If you’re interested in learning more about EMSELLA contact Port Orchard Natural Medicine and our team will help you determine the best path to achieving your wellness goals.

Curious about the EMSELLA treatment cost near me? Contact Port Orchard Natural Medicine to schedule a consultation and receive a personalized plan tailored to your needs. Our team of experienced professionals is here to help you achieve your health and wellness goals with the best in innovative care.

The EMSELLA Treatment Mechanism

Ever wondered how each EMSELLA session strengthens your pelvic floor? It’s actually pretty fascinating.

EMSELLA uses high-frequency electromagnetic technology to deliver thousands of supramaximal pelvic floor muscle contractions in each session. This might sound complex, but the truth is that it works as an intense workout that targets your pelvic floor.

During your EMSELLA session, you’ll sit fully clothed on the chair-shaped device. The device then sends targeted electromagnetic pulses to your core pelvic muscles, stimulating them much more effectively than traditional exercises.

The contractions help strengthen the muscles, improve bladder control, and enhance overall pelvic function in both men and women.

What is EMSELLA?

What is EMella? It’s a groundbreaking, non-invasive device designed to strengthen your pelvic floor muscles. Think of it as a high-tech chair that delivers a powerful workout to the core and pelvic floor, while you sit back and do something relaxing.

Simply put, EMSELLA uses high-frequency electromagnetic waves to induce thousands of contractions in the muscles that make up your pelvic floor during each ses

The technical language may seem complex, but the EMSELLA actually operates on a simple premise: it flexes your pelvic floor to strengthen it and improve overall core balance down the line.

EMSELLA is ideal for anyone struggling with issues like urinary incontinence or pelvic floor weakness. The best is that it’s quick, painless, and requires no downtime, meaning you can fit it into your busy schedule with ease. 

Whether you’re a new mom, experiencing menopause, or just looking to boost your pelvic health, EMSELLA is a convenient option.

What to Expect During Your First EMSELLA Treatment

If you’re looking for “EMSELLA treatment near me” you should also learn more about the procedure itself to make sure you’re properly prepared.

In addition to knowing the EMSELLA cost per session, you should also have a consultation with your provider of choice to determine the best action plan for you. At Port Orchard Natural Medicine, we personalize every treatment plan to our patient’s goals, so get in touch with us today to set up your first appointment with our team.

Here’s what you need to know before your first EMSELLA treatment.

Pre-Treatment Preparation

It’s a good idea to take certain steps before your first EMSELLA session as this will help ensure the best result.

For starters, there is no complicated preparation for special clothing required. Just wear whatever you’re comfortable with and make sure you’re hydrated before the session. Since it’s your first session, also avoid heavy meals as this can make you feel lethargic while you’re sitting.

Contraindications to Consider

At Port Orchard Natural Medicine, we take the time to analyze each patient’s medical history and go through a safety questionnaire to help us determine if you’re a good candidate for EMSELLA.

With that said, it’s also important for you to know the contraindications of this treatment. We shared a few already, but it’s also best to avoid EMSELLA if you have a:

  • Pacemaker or defibrillator
  • Metal plate
  • Copper coil or IUD

Session Experience

Every EMSELLA session is straightforward and simple. All you need to do is sit on the chair-shaped device for close to half an hour. You can remain fully clothed, so it’s the perfect treatment for people who have a busy schedule.

Your position during treatment is also essential as it determines whether or not your pelvic floor muscles are stimulated, but we’ll go over this in more detail later in this article.

Sensations During Treatment

During the session, you’ll experience stimulus and strong muscle contractions in the pelvic floor musculature. These sensations are caused by the electromagnetic waves working their magic on your pelvic floor muscles.

The treatment is effective for both women and men, helping to strengthen muscles and improve overall pelvic health. If you’re interested in EMSELLA for men, get in touch with us to learn more about its benefits.

Comfort and Relaxation

Each EMSELLA session is completely pain-free because the treatment is non-invasive. The device uses electromagnetic energy to stimulate the muscles in this part of your core, so you can relax and even catch up on reading or emails while it works.

Many people compare the experience to sitting on a massage chair but with a focused benefit for your pelvic floor. Post-session, there’s no downtime, so you can immediately return to your daily activities feeling rejuvenated and stronger.

EMSELLA Positioning: How You Sit Matters

Remember how we mentioned that your position influences the EMSELLA benefits you see after the treatment?

Getting the most out of your EMSELLA session starts with how you sit. Proper positioning can greatly enhance the treatment’s effectiveness, ensuring the electromagnetic waves precisely target your pelvic floor muscles.

Initial Positioning

When you arrive for your EMSELLA session at Port Orchard Natural Medicine, our team will implement your personalized protocol and answer any questions you have.

Next, our technicians will help you find the ideal position on the device. Once seated with your back straight and your feet flat on the ground, your pelvic floor muscles will start receiving electromagnetic stimulation.

It’s important to stay relaxed, so take a few deep breaths, get comfortable, and tell our team how to make your experience better.

Tips to Achieve the Best Position

There are ways to position yourself during your EMSELLA session that help improve the results you get. This includes:

  • Align Your Hips: Ensure your hips are centered on the chair. This helps evenly distribute the electromagnetic pulses.
  • Keep Your Back Straight: Sitting upright allows the energy to penetrate deeply and effectively. Imagine a string gently pulling you up from the top of your head to maintain this posture.
  • Feet Flat: Keeping your feet flat on the ground stabilizes your position, balancing your body and ensuring consistent contact with the chair.
  • Relax and Breathe: Staying relaxed is key. Tension can hinder the treatment’s effectiveness, so take deep, calming breaths.

Things to Avoid

Likewise, there are things you should avoid during your session as these may cause discomfort or reduce the efficacy of your treatment.

During EMSELLA, try to avoid:

  • Slouching: Slouching misaligns your pelvic area, reducing treatment effectiveness.
  • Crossing Legs: Keep your legs uncrossed to maintain proper alignment and ensure the electromagnetic waves reach the target muscles.
  • Fidgeting: Try to stay as still as possible. Excessive movement can disrupt the treatment and make it less effective.

Post-Treatment and Long-Term Advantages

You can boost the treatment’s effectiveness and enjoy better results by simply focusing on your position during your EMSELLA session.

Proper positioning ensures that the electromagnetic waves target your pelvic floor muscles optimally, improving their strength, function, and overall health.

Find Out Today If EMSELLA Is Right for You

There is no doubt that the EMSELLA can boost your pelvic floor health and help you strengthen your core muscles.

By following the tips above and avoiding common pitfalls, you can ensure that the electromagnetic waves effectively target this muscle group during treatment and improve the results you see in the long run.

Ready to see if EMSELLA is the right fit for you? Contact Port Orchard Natural Medicine today to book a consultation.

Our team is here to create a personalized treatment plan tailored to your wellness goals, so start your health journey today.