Testimonials:

My Ideal Protein Success Story
     By Terri Patton

Over the years I tried several diets and lost weight, only to gain it back.  In my fifties, I was careful about eating healthy foods and exercising everyday.  But I kept gaining weight.  Nothing worked, until I tried the Ideal Protein diet.  On the IP diet, I lost 25-30 pounds, many inches, and went down 2 sizes in pants in about 9 weeks.   

The IP diet was by far the easiest of all the diets I had tried.  I enjoyed the variety, the taste, and the convenience of the IP packaged foods.  The vegetables, dill pickles, and herb tea filled in the gaps and kept me going.  Recording what I ate daily and checking in to be weighed every week provided the structure and support I needed.

What’s fascinating is the way the IP diet restructured how I metabolize food.   This change is probably the most important benefit.  I continued to lose weight---another 5 pounds or so---once I went on the maintenance phase.  I have been on maintenance for almost 2 months now and eating what seems like a lot of food, even butter!  Yet I don’t gain weight.  I am convinced that the timing of when I eat fats and carbohydrates is critical, which is one of the greatest lessons I learned on the IP diet. 

I decided to go on the IP diet to celebrate my 60th birthday.  I wanted to give myself the gift of good health bylowering my cholesterol and glucose levels, a well as reduce the pressure on my joints and veins.  Now after losing the weight and changing my metabolism, all of my health issues have been addressed positively and I’m looking forward to a long and healthy life.