Infrared Sauna

The main benefits of using an infrared sauna include:

• Pain Relief
• Burn calories and fat
• Relaxation of body and mind
• Reduce toxins and improve complexions

Pain Relief
The infrared rays of a sauna accelerate the blood circulation and supply more oxygen to the body.  An increase in blood circulation diminishes inflammation, relieves pain, and speeds up recovery.  Infrared saunas also have been used to help treat bursitis, rheumatism, arthritis,
and hemorrhoids.  An increase in blood circulation alleviates skin conditions such as psoriasis, eczema, and scars as well
as alleviating internal ailments. The key to have smooth and firm skin is good circulation.

 Burn calories and fat
The infrared rays of our sauna eliminate extra salt and subcutaneous fat.  A person can burn up to 600 calories in a one half hour session.

Relaxation
Listen to your favorite music to relax and reduce stress.  Infrared saunas also help improve and often cure insomnia and other stress related disorders.

Reduce toxins and improve complexions
Sweating in a lower temperature activates the sweat glands and expels toxins from the skin.